The support and motivation of a personal trainer could be all you need to reach your health and fitness goals!
Our personal trainers will design a personalised program to suit your level of fitness and the goals you want to achieve. It will take into account your experience, preferred activities, centre facilities and budget.
Working consistently with a personal trainer over time is a sure way to reach your targets.
Our trainers are minimum Certificate IV qualified and you’ll benefit from professional guidance and knowledge on fitness and nutrition.
For profiles of all of our personal trainers, including their specialities and qualifications, see our Personal Trainers.
Benefits of personal training
Sessions are balanced to maximise time, efficiency and results. Instructors will monitor your progress on a consistent basis, providing feedback, knowledge and encouragement so you can achieve your goals.
- improvement of your overall fitness
- improvement of your fitness knowledge
- reaching or maintaining a healthy weight
- focussing on your unique health concerns, and
- learning correct technique and new skills
Personal training can be conducted as one-on-one or in small groups. If you have read the personal trainer profiles and would like to request a particular trainer, we will try our best to fulfil your request.
You can pay for personal training per session, buy 10 visit passes or even larger bundles. Contact one of our membership consultants to assess which package best suits you.
All you have to do to book a personal training session, is fill out and submit the online personal training enquiry form.
A health club staff member will be in touch to organise your personal training session times.
For more information please contact 9381 1840 or email Brunswick Baths.